Description
Frozen Tilapia 500/800 Noury is a prized protein source in West African cooking, where fish is central to everyday meals and celebrations alike.
Thaw in refrigerator overnight or under cold running water.
Gluten-freeNo-preservatives
Frozen Tilapia 500/800 Noury is a prized protein source in West African cooking, where fish is central to everyday meals and celebrations alike. Whether added to soups, stews, or enjoyed on its own, this frozen fish delivers authentic flavour and essential nutrition to traditional dishes.
100% frozen fish (see packaging for species)
Thaw in refrigerator overnight or under cold running water. Season with salt, garlic, ginger, and chilli. Pan-fry, grill, or add to soups and stews. Pairs well with rice, fufu, banku, or yam.
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$9.99