Description
For eba: Boil water and gradually pour gari into it while stirring until you get a firm, smooth dough.
Store in a cool, dry place in an airtight container.
Gluten-freeNo-preservativesVegan
Gari is one of West Africa's most versatile staple foods, made from fermented and roasted cassava. In Ghana, gari is a daily essential — soaked in cold water with sugar and groundnuts as a quick snack (gari soakings), or prepared as eba to accompany soups. Every Ghanaian student knows gari soakings as the ultimate budget-friendly meal. Ghana gari is known for its slightly sour, tangy flavor that distinguishes it from other regional varieties.
Fermented and roasted cassava granules (Manihot esculenta).
For eba: Boil water and gradually pour gari into it while stirring until you get a firm, smooth dough. Shape and serve with any soup. For gari soakings: Pour gari into a bowl, add cold water, sugar, roasted groundnuts, and evaporated milk. For gari foto (Ghanaian style): Fry with tomatoes, onions, eggs, and fish.
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