Ghana Taste Garden Eggs

Ghana Taste Garden Eggs

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Description

Ghana Taste Garden Eggs brings authentic West African flavors in convenient canned form. Ideal for quick weeknight dinners and traditional feasts, this shelf-stable ingredient helps create traditional meals quickly without compromising on taste. Perfect for busy families seeking authentic West African cuisine at home.

Gluten-freeNo-preservativesVegan
Garden eggs (African eggplant) are small, round aubergines that are a beloved ingredient across West Africa. In Ghana, garden egg stew is a classic dish, while in Nigeria, garden eggs are eaten raw with groundnut paste as a popular snack. These canned garden eggs are ready to use.
Garden eggs (African eggplant) in brine (water, salt)
Drain and use in garden egg stew with palm oil, onions, and tomatoes. Mash into a dip with groundnut paste and chilli. Add to kontomire stew and vegetable soups. Eat whole as a snack with peanut butter.
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