Home Taste Frozen Ugu Leaves

Name: Home Taste Frozen Ugu Leaves
Brand: Home Taste
SKU: FVL-FNS-005
Availability: OutOfStock

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Description

Home Taste Frozen Ugu Leaves brings fresh, authentic West African vegetables to your kitchen. Ideal for traditional soups, stews, and authentic preparations, these frozen ingredients maintain their nutritional value and authentic taste for traditional preparations. Sourced for quality and frozen at peak freshness.

Gluten-freeNo-preservativesVegan

Ugu (fluted pumpkin leaf) is the queen of Nigerian vegetables. These dark green, nutrient-dense leaves are the base of countless everyday dishes and are renowned for their blood-building properties. Nigerian mothers swear by ugu juice for boosting iron levels. Whether in Vegetable Soup, fried with palm oil, or blended into smoothies, ugu is nutritional gold.

100% frozen ugu (fluted pumpkin / Telfairia occidentalis) leaves

Thaw and slice or use whole in soups. For Nigerian Vegetable Soup (Edikang Ikong): combine with water leaves, palm oil, crayfish, stockfish, and assorted meats. Can be stir-fried with palm oil, onions, and crayfish for a quick side dish. Blend raw into green smoothies for a nutrition boost.

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Home Taste Frozen Ugu Leaves

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