Description
African Taste Whole Ogbobo is a premium West African ingredient. Perfect for traditional soups, stews, and medicinal preparations, this dried ingredient brings authentic flavor and nutrition to traditional dishes. Essential for authentic West African cooking.
Gluten-freeNo-preservatives
Ogbono (African bush mango seeds) creates one of Nigeria's most distinctive soups — thick, stretchy, and rich. These whole seeds preserve full potency until you're ready to grind and cook, producing the authentic 'draw' texture that makes ogbono soup beloved.
100% whole ogbono seeds (Irvingia gabonensis)
Grind in a blender to fine powder. Dissolve in palm oil over low heat to create smooth base. Add stock, vegetables, meat, and fish. Cook on low heat 20-25 minutes. Freshly ground produces the best flavour.
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