Description
Home Taste Frozen Iru brings fresh, authentic West African vegetables to your kitchen. Ideal for traditional soups, stews, and authentic preparations, these frozen ingredients maintain their nutritional value and authentic taste for traditional preparations. Sourced for quality and frozen at peak freshness.
Gluten-freeNo-preservativesVegan
Iru (dawadawa or locust beans) is the secret weapon of West African cooking — a fermented seasoning made from African locust bean seeds that delivers an intense, savoury umami punch. Despite its strong aroma, iru is absolutely essential in Yoruba soups like Ewedu and Gbegiri, and across the Sahel. It's Africa's answer to miso and fish sauce.
100% fermented African locust beans (Parkia biglobosa)
Add frozen or thawed directly to soups and stews during cooking. Use 1-2 tablespoons per pot. Essential in Ewedu, Gbegiri, Ogiri-based soups, and vegetable stews. Crush or mash before adding for even distribution. Also used in rice dishes and beans for extra depth. Start with small amounts — the flavour is intense.
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