Home Taste Ugu Leaves
Home Taste Ugu Leaves
Home Taste Ugu Leaves
Home Taste Ugu Leaves

Home Taste Ugu Leaves

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Description

Home Taste Ugu Leaves is a premium West African ingredient. Perfect for traditional soups, stews, and medicinal preparations, this dried ingredient brings authentic flavor and nutrition to traditional dishes. Essential for authentic West African cooking.

Gluten-freeNo-preservativesVegan
Dried ugu leaves concentrate the legendary nutritional power of Nigeria's favourite green vegetable. Known as a natural blood tonic, ugu is the go-to remedy for boosting iron levels and overall vitality. These dried leaves rehydrate beautifully and deliver the same rich, earthy flavour that makes ugu the cornerstone of Edikang Ikong and countless Nigerian vegetable soups.
100% dried ugu (fluted pumpkin / Telfairia occidentalis) leaves
Soak in warm water for 15-20 minutes to rehydrate, then squeeze out excess water. Use in Vegetable Soup (Edikang Ikong) with water leaves, palm oil, crayfish, and assorted meats. Can be added to egusi, ogbono, and other Nigerian soups. Also blend rehydrated leaves into smoothies.
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