African Taste Ugu Leaves
African Taste Ugu Leaves
African Taste Ugu Leaves
African Taste Ugu Leaves

African Taste Ugu Leaves

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Description

African Taste Ugu Leaves is a premium West African ingredient. Perfect for traditional soups, stews, and medicinal preparations, this dried ingredient brings authentic flavor and nutrition to traditional dishes. Essential for authentic West African cooking.

Gluten-freeNo-preservativesVegan
African Taste dried ugu (fluted pumpkin) leaves deliver the legendary nutritional power of Nigeria's favourite green vegetable in a convenient dried form. Known as a natural blood tonic, ugu is the go-to for boosting iron levels and overall vitality.
100% dried ugu (fluted pumpkin / Telfairia occidentalis) leaves
Soak in warm water for 15-20 minutes to rehydrate. Use in Vegetable Soup (Edikang Ikong) with water leaves, palm oil, crayfish, and meats. Can be stir-fried with palm oil. Blend into green smoothies.
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African Taste Ugu Leaves

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